Mindful & Embodied is available by appointment only for most services. Small group classes are offered on-site and are personalized for a very unique and intimate setting. There are only 9 spots available for these special classes.
Nats also teaches at various studios and gyms in a more conventional setting on a weekly basis and is a Wellness Provider for one on one video coaching for TaskHuman.
For more information about Task Human and the upcoming radio show, see Special Engagements and Workshops.
Small Group Classes at Mindful and Embodied are $15 per class. There aren’t any classes scheduled for this week.
Off-site Group Classes July 21-July 27, 2019
Momentum Climbing Gym in Sandy:
Recovery Movement and Restore: Friday July 17th 7:15pm-8:30pm