Special Engagements

Mindful and Embodied offers a number of other services such as Prenatal Yoga groups (on or of site), speaking engagements about wellness, mindfulness, anxiety, depression, addiction, grief, meditation, nutrition and fitness (on or off site), radio interviews, podcasts, corporate Yoga (on or off site), group Yoga classes at other studios and subbing off site classes, podcasts, workshops (on or off site), continuing education for Yoga Instructors, pre-designed and scheduled group classes for various occasions. Prices will vary.  If you want to know more or have other ideas on how Mindful and Embodied would be useful to you, please contact Natalie using one of the options at the bottom of the page.